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Ingredients
US|METRIC
4 SERVINGS
- 3 small eggplant (or 2 big)
- 2 cups marinara sauce
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 medium onion (chopped)
- 150 grams ground beef
- 1 tsp. Italian seasoning
- 1 tsp. salt
- 1/4 tsp. ground pepper
- 8 pieces cherry tomatoes (diced)
- 1 green bell pepper (small, chopped finely)
- 1/4 cup bread crumbs
- 1 cup shredded Parmesan
- fresh basil (for garnishing, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium1530mg64% |
| Potassium650mg19% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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