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Beefy Quinoa Taco Stuffed Peppers
SUMPTUOUS SPOONFULS10Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup taco meat
- 1 tsp. olive oil
- 3/4 cup chopped onion
- 2 cloves garlic (chopped)
- 1/2 cup corn
- 1/3 cup queso (dip, I used my chorizo black bean queso - recipe here)
- 1 cup cooked quinoa
- 1/4 cup cilantro leaves (roughly chopped)
- 3 bell peppers (medium, cut in half lengthwise, insides removed)
- shredded sharp cheddar cheese
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium360mg15% |
| Potassium570mg16% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C170% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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