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6Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 2 1/2 Tbsp. spice mix (Mexican, or taco seasoning)
- 1 can black beans (drained)
- 3 cups baby spinach leaves (roughly chopped, about 2 cups worth)
- 12 tostada shells
- 2 cups shredded cheddar cheese
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat14g70% |
Trans Fat1g |
Cholesterol90mg30% |
Sodium780mg33% |
Potassium530mg15% |
Protein29g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber6g24% |
Sugars<1g |
Vitamin A10% |
Vitamin C4% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(33)
Sarah 4 years ago
Very easy to make. Family really liked it. Topped with red onion, cilantro, sour cream, and taco sauce. will keep this in dinner rotation.
Holly 4 years ago
Family liked it and simple enough to make. I did end up adding more seasoning to it than called for, but overall will make again.
FlyCook 4 years ago
Very good, had to switch up a couple of things as what I had on hand. No spinach used corn and added hot roasted chilies and fresh chopped onion and tomato. Added to my favorites thanks for the inspiration.
Joshua Bibbee 4 years ago
Easy and quick. Don’t be afrad to add extra spinach; it won’t weigh down and crack the tostada.
Proudfoot 4 years ago
super easy, quick, & tasty way to use some food we had around the house!! for sure putting this one in our back pocket to make again
Kirsten Brazier 4 years ago
Really yummy, quick and easy to make. I topped them with fresh tomatoes when served. They were a big hit!
Lanishaa Moniquee 5 years ago
I did add some Tony’s to my ground beef but other than that I followed the recipe and it was delicious 😋
Will 5 years ago
A solid, easy weeknight dinner. There were no complaints. I may try to add some additional flavors next time.
Eboni Joi 6 years ago
Great! used the entire packet of taco seasoning and added salsa & sour cream on top! yummy!
Kylee Jo 6 years ago
Flavorful and easy. My 8-year-old wouldn't eat it because of the spinach, but that left more for us.
Teresa Montgomery 6 years ago
Not bad. Was a little spicy for my youngest so next time I will half the spices and add salsa and sour cream.
Akasha Howerton 6 years ago
Used ground turkey and taco seasoning. Topped with sour cream and diced tomato. Will definitely make again.