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Beef, Black Bean and Jalapeno Chili
THE MOM 100 COOKBOOK14Ingredients
55Minutes
380Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 lb. ground beef
- 2 cups chopped onion (red or yellow)
- 2 Tbsp. olive oil
- 1 cup chopped carrots
- 1 cup chopped celery
- 2 tsp. garlic powder
- 2 tsp. ground cumin
- 2 Tbsp. chili powder
- 56 oz. crushed tomatoes
- 31 oz. black beans (drained and rinsed)
- 1/2 cup jalapeno (chopped jarred, or ¼ cup chopped fresh, seeded jalapeno)
- 3 bay leaves
- kosher salt
- freshly ground pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium720mg30% |
| Potassium1200mg34% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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