Beef, Bean and Cheese Casserole Recipe | Yummly

Beef, Bean and Cheese Casserole

COOKING WITH CHOPIN
13Ingredients
70Minutes
990Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (diced)
  • 1 pound ground beef (or bison)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cumin
  • 1/4 teaspoon turmeric (optional)
  • 1/8 teaspoon chili powder (more if you like the heat)
  • 26 ounces ranch (style pinto beans, drained)
  • 14 ounces corn kernels (can whole, drained)
  • 14.5 ounces fire roasted tomatoes (or substitute Rotel, if you desire more heat)
  • 1 pound velveeta cheese (diced)
  • 2 boxes cornbread mix (Jiffy, prepared, you'll need eggs and milk)
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    NutritionView More

    990Calories
    Sodium119% DV2860mg
    Fat126% DV82g
    Protein75% DV38g
    Carbs9% DV26g
    Fiber12% DV3g
    Calories990Calories from Fat740
    % DAILY VALUE
    Total Fat82g126%
    Saturated Fat22g110%
    Trans Fat0.5g
    Cholesterol140mg47%
    Sodium2860mg119%
    Potassium810mg23%
    Protein38g75%
    Calories from Fat740
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A50%
    Vitamin C15%
    Calcium80%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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