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Ingredients
US|METRIC
7 SERVINGS
- 500 grams beef mince (good quality)
- 1 brown onion (150g, chopped)
- 1 Tbsp. olive oil
- 100 grams chorizo (good quality, skin removed and cut into cubes)
- 1 Tbsp. red chilli (chopped)
- 3 cloves garlic (minced)
- 1 green bell pepper (deseeded and chopped into chunks)
- 1 red pepper (same as above)
- 150 grams portobello mushrooms (small, cleaned and cut into chunks)
- 1 1/2 tsp. ground cumin
- 1 tsp. smoked paprika
- 1/2 tsp. ground cinnamon
- 1/4 tsp. cayenne pepper
- 300 mL low sodium vegetable stock (you can use beef stock if you wish, I prefer veg)
- 400 grams chopped tomatoes (tin of)
- 1 Tbsp. tomato puree
- 400 grams red kidney beans (drained and rinsed in cold running water)
- 250 grams black beans (drained and rinsed in cold running water)
- 1/4 salt and ground black pepper (each tsp sea)
- 2 Tbsp. fresh coriander (chopped, + extra leaves for garnish)
- sour cream
- grated cheese
- jalapeno
- tortilla
- avocado slices
- fresh coriander
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat0.5g |
| Cholesterol65mg22% |
| Sodium450mg19% |
| Potassium880mg25% |
| Protein25g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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