Beef, Bacon and Plantain Casserole Recipe | Yummly

Beef, Bacon and Plantain Casserole

PALEOMG
7Ingredients
30Minutes
710Calories
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Ingredients

US|METRIC
  • 6 strips bacon
  • 3 plantains (yellow, you want them to be slightly brown, but not green)
  • 1 garlic clove (minced)
  • 1 pound ground beef
  • 1 yellow onion (diced)
  • salt
  • pepper
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    NutritionView More

    710Calories
    Sodium30% DV720mg
    Fat63% DV41g
    Protein65% DV33g
    Carbs18% DV55g
    Fiber16% DV4g
    Calories710Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat15g75%
    Trans Fat1.5g
    Cholesterol120mg40%
    Sodium720mg30%
    Potassium1330mg38%
    Protein33g65%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber4g16%
    Sugars24g48%
    Vitamin A35%
    Vitamin C50%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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