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Beef, Bacon & Cauliflower Rice Meatballs
THE MOVEMENT MENU15Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 strips bacon (diced)
- 1 1/2 lb. lean ground beef (grass-fed, you want it to be lean because you will be adding bacon as the fatty component!)
- 1 cup cauliflower (riced)
- 1 handful kale (or greens of your choice, finely chopped)
- 1/4 cup coconut cream
- 1/4 tsp. ground ginger
- 1/3 cup yellow onion (finely diced)
- 1 1/2 tsp. sea salt
- 1 large egg
- 3 Tbsp. apple cider vinegar
- 1 Tbsp. coconut aminos
- 1/4 cup pineapple juice
- 1/2 Tbsp. brown butter (or ghee)
- 1/4 cup coconut sugar
- 1 Tbsp. arrowroot flour (dissolved in 3 tablespoons cold water)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium850mg35% |
| Potassium580mg17% |
| Protein28g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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