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Ingredients
US|METRIC
2 SERVINGS
- 1/2 sirloin steak (a pound beef, cut into bite-size pieces)
- 1 bunch Chinese broccoli (about a quarter pound, you could also replace it with other leafy greens)
- 1 Tbsp. garlic
- 1 Tbsp. ginger
- 1/4 cup oil
- beef (For marinating the)
- 1 Tbsp. cooking wine
- 1 Tbsp. water
- 1 tsp. potato starch
- 1/4 tsp. salt
- Chinese broccoli (For blanching the)
- water (a medium pot of)
- 1/2 tsp. salt
- 1 tsp. sugar
- oil (a touch of)
- seasoning
- 1 Tbsp. oyster sauce
- 1 Tbsp. water
- 1/2 Tbsp. dark soy sauce
- 1 tsp. black pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1450mg60% |
| Potassium370mg11% |
| Protein20g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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