Beef and Potato Massaman Curry Recipe | Yummly

Beef and potato Massaman curry

GOURMET TRAVELLER
24Ingredients
85Minutes
890Calories

Ingredients

US|METRIC
  • 3 bay leaves (dried)
  • 1 piece cassia bark
  • 1 tablespoon peanut oil
  • 1 beef shin (boneless, about 1kg, cut into 6cm pieces, see note)
  • 270 milliliters coconut cream (see note)
  • 1.8 liters coconut milk
  • 500 grams potatoes (Desiree, about 3, peeled and cut into 5cm pieces)
  • 50 grams palm sugar (soft light, or to taste)
  • 50 milliliters fish sauce (or to taste)
  • 2 tablespoons tamarind extract (or to taste, see note)
  • coriander
  • ginger
  • jasmine rice
  • 22 grams red chillies (dried long, broken up and soaked in hot water for 2 hours)
  • 1 tablespoon coriander seeds
  • 3 teaspoons cumin seeds
  • 1/2 teaspoon cardamom seeds
  • 6 cloves
  • 45 grams roasted peanuts (plus extra to serve)
  • 4 shallots (large red, coarsely chopped)
  • 4 garlic cloves (coarsely chopped)
  • fried shallots
  • vegetable oil (For shallow-frying:)
  • 6 shallots (large red, thinly sliced)
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    NutritionView More

    890Calories
    Sodium28% DV670mg
    Fat114% DV74g
    Protein27% DV14g
    Carbs20% DV59g
    Fiber32% DV8g
    Calories890Calories from Fat670
    % DAILY VALUE
    Total Fat74g114%
    Saturated Fat60g300%
    Trans Fat0g
    Cholesterol
    Sodium670mg28%
    Potassium1540mg44%
    Protein14g27%
    Calories from Fat670
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber8g32%
    Sugars14g28%
    Vitamin A35%
    Vitamin C60%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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