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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless beef stew meat (cut in 1-inch chunks)
- salt and ground black pepper
- 2 Tbsp. vegetable oil
- 1 onion (large, diced)
- 3 carrots (peeled and diced)
- 2 celery (ribs, diced)
- 3 cloves garlic (minced)
- 1/2 tsp. dried thyme
- 2 bay leaves
- 2.25 oz. glace de viande (Gold® dissolved in 6 cups hot water)
- 14.5 oz. diced tomatoes
- 2 cups butternut squash (peeled and diced)
- 1 cup turnips (peeled and diced)
- 3 cups cabbage (shredded, very thinly sliced)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium100mg4% |
Potassium960mg27% |
Protein4g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A320% |
Vitamin C110% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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