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15Ingredients
4Hours
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef stew meat (grass-fed)
- 1 large onion (chopped)
- 2 cloves garlic (chopped)
- 2 cups bone broth
- 1/4 cup red wine vinegar
- 2 Tbsp. Dijon mustard
- 28 oz. tomatoes (can whole)
- 1 Tbsp. Himalayan salt
- 1 tsp. ground black pepper
- 1 Tbsp. dried oregano
- 6 cups water
- 2 large carrots (peeled and sliced)
- 2 celery ribs (sliced)
- 8 oz. mushrooms (sliced)
- 4 cups spinach leaves (chopped)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat500 |
% DAILY VALUE |
Total Fat56g86% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol170mg57% |
Sodium460mg19% |
Potassium1870mg53% |
Protein47g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber6g24% |
Sugars12g |
Vitamin A210% |
Vitamin C70% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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