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Beef and Sweet Potato Chili
SPICY SOUTHERN KITCHEN15Ingredients
55Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lean ground beef
- 1 yellow onion (or sweet, chopped)
- 3 garlic cloves (minced)
- 5 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. oregano
- 1 tsp. Italian seasoning
- 1/2 tsp. red pepper flakes
- 2 tsp. salt
- 28 oz. crushed tomatoes
- 14 oz. fire roasted diced tomatoes
- 2 sweet potatoes (medium, about 4 cups, peeled and cut in a 1/2 inch dice)
- avocado (optional)
- red onion (optional)
- cilantro (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1730mg72% |
| Potassium1970mg56% |
| Protein55g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A280% |
| Vitamin C50% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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