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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup rice (uncooked)
- 4 medium zucchini (cut in half lengthwise and centers hollowed out)
- 1 lb. ground beef
- pepper
- salt
- 1/2 granulated garlic
- 1/2 cup bell pepper (chopped)
- 1/2 cup yellow onion (chopped)
- 1 large egg
- 1/4 cup Parmesan cheese (shredded)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol135mg45% |
| Sodium400mg17% |
| Potassium970mg28% |
| Protein28g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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