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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 yellow onion (diced)
- 2 Tbsp. chopped garlic
- salt
- pepper
- 2 Tbsp. butter
- 1 cup long grain rice (regular)
- 1/2 cup pasta (broken, gluten free raw spaghetti)
- 14 oz. diced tomatoes (undrained)
- 3 Tbsp. canned carrots (diced)
- 2 1/2 cups beef broth
- 2 tsp. beef (better-than-bouillon paste)
- 1 tsp. onion powder
- 4 1/2 tsp. worcestershire
- 1 1/2 tsp. soy sauce
- 1 Tbsp. chopped garlic
- 1/2 tsp. black pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium1000mg42% |
| Potassium920mg26% |
| Protein31g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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