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Beef and Quinoa Taco Bowls
WHAT THE FORK FOOD BLOG12Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup red quinoa (Village Harvest)
- 1 cup water
- 1 cup chicken broth (or bone broth)
- 1 lb. ground beef
- 1 pkg. gluten (free taco seasoning)
- 3/4 cup water
- avocado
- diced tomatoes
- jalapeno peppers (sliced)
- shredded cheddar
- salsa
- fresh cilantro
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol55mg18% |
| Sodium115mg5% |
| Potassium560mg16% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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