Beef and Quinoa Stuffed Peppers

THE DUO DISHES
13Ingredients
65Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup quinoa (cooked)
  • 1 pound ground beef
  • 3 cloves garlic (minced)
  • 1 red onion (medium, diced)
  • 1 eggplant (medium, diced)
  • 1 1/2 cups heirloom tomatoes (small mixed, halved)
  • 1 teaspoon ground paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder (ground)
  • 1 jalapeno pepper (diced)
  • 1 1/2 tablespoons kosher salt
  • 8 mixed bell peppers (medium, tops, seeds and ribs removed)
  • grapeseed oil
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    NutritionView More

    260Calories
    Sodium58% DV1400mg
    Fat15% DV10g
    Protein31% DV16g
    Carbs9% DV27g
    Fiber28% DV7g
    Calories260Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium1400mg58%
    Potassium780mg22%
    Protein16g31%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A20%
    Vitamin C170%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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