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Beef and Mushroom Chilli Con Carne with a Cayenne Kick
AUSTRALIAN MUSHROOMS26Ingredients
45Minutes
70Calories
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Ingredients
US|METRIC
46 SERVINGS
- 2 Tbsp. olive oil
- 1 red onion (finely chopped)
- 250 grams mushrooms (finely chopped flat)
- 1 bunch coriander (stems finely chopped, leaves picked)
- 400 grams beef mince
- 1 Tbsp. tomato paste
- 1 Tbsp. ground cumin
- 1 Tbsp. smoked paprika (plus extra for sprinkling)
- 1 tsp. ground cayenne pepper
- 400 grams crushed tomatoes
- 420 grams kidney beans
- sour cream
- steamed rice
- 2 Tbsp. olive oil
- 1 red onion (finely chopped)
- 250 grams mushrooms (finely chopped flat)
- 1 bunch coriander (stems finely chopped, leaves picked)
- 400 grams beef mince
- 1 Tbsp. tomato paste
- 1 Tbsp. ground cumin
- 1 Tbsp. smoked paprika (plus extra for sprinkling)
- 1 tsp. ground cayenne pepper
- 400 grams crushed tomatoes
- 420 grams kidney beans
- sour cream
- steamed rice
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium50mg2% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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