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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. ground beef
- 1 onion (chopped)
- 5 poblano peppers (or 2 bell peppers, deseeded and chopped)
- 8 oz. button mushrooms (sliced)
- 4 garlic cloves (minced)
- 6 cups diced tomatoes (fresh, or 2 28-ounce cans diced tomatoes)
- 3 cups water
- 3 Tbsp. chili powder
- 3 Tbsp. cumin
- 1 Tbsp. smoked paprika
- 1 tsp. salt
- 2 tsp. dried thyme (crumbled)
- 1 1/2 cups puy lentils (or black)
- sour cream (optional)
- cheddar cheese (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat4g20% |
Trans Fat0.5g |
Cholesterol40mg13% |
Sodium350mg15% |
Potassium750mg21% |
Protein14g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A50% |
Vitamin C45% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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