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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1/2 cup red onion (diced)
- 1/2 red bell pepper (diced)
- 2 Tbsp. sun dried tomatoes (diced small)
- 1 Tbsp. fresh garlic (minced)
- 1/2 lb. ground beef (70/30, if you can’t find 70/30, 80/20 is fine, but more fat is better on a keto diet)
- 1 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1 1/2 tsp. oregano
- 1 1/2 tsp. ground cumin
- 4 cups Tuscan kale (chopped and packed, rinse well and leave in colander wet)
- 1 lemon
- 2/3 cup sharp cheddar cheese (shredded)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat0.5g |
| Cholesterol60mg20% |
| Sodium1120mg47% |
| Potassium660mg19% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A220% |
| Vitamin C200% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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