Beef and Guinness Stew Recipe | Yummly

Beef and Guinness stew

DELICIOUS MAGAZINE
8Ingredients
60Minutes
1200Calories

Ingredients

US|METRIC
  • 4 tablespoons olive oil
  • 1 onion (large, finely chopped)
  • 150 grams streaky bacon (finely chopped)
  • 1.6 kilograms beef (shin of, cut into 5cm chunks)
  • 3 tablespoons plain flour (seasoned)
  • 600 milliliters guinness
  • 500 milliliters beef stock (good-quality, we like Knorr)
  • 1 bouquet garni (we used fresh thyme and fresh flatleaf parsley tied together with 3 bay leaves)
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    NutritionView More

    1200Calories
    Sodium35% DV830mg
    Fat138% DV90g
    Protein165% DV84g
    Carbs3% DV9g
    Fiber3% DV<1g
    Calories1200Calories from Fat810
    % DAILY VALUE
    Total Fat90g138%
    Saturated Fat32g160%
    Trans Fat4g
    Cholesterol300mg100%
    Sodium830mg35%
    Potassium1540mg44%
    Protein84g165%
    Calories from Fat810
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A2%
    Vitamin C4%
    Calcium8%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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