Beef and Feta Pockets Recipe | Yummly

Beef and Feta Pockets

ALLRECIPES UK
12Ingredients
50Minutes
470Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (small, sliced)
  • 450 grams minced beef (lean)
  • 1 tomato (small, diced)
  • 1 teaspoon garlic (granules)
  • 1/2 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • salt (and pepper to taste)
  • 1 egg (beaten)
  • 250 grams feta cheese (crumbled)
  • 2 sheets shortcrust pastry (thawed if frozen)
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    NutritionView More

    470Calories
    Sodium41% DV990mg
    Fat54% DV35g
    Protein63% DV32g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories470Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat17g85%
    Trans Fat1g
    Cholesterol185mg62%
    Sodium990mg41%
    Potassium510mg15%
    Protein32g63%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A15%
    Vitamin C10%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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