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Beef and Broccoli (AIP, Paleo, Whole30)
SWEET TREATS7Ingredients
80Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 32 oz. frozen broccoli
- 5 Tbsp. olive oil (or other AIP fat of choice)
- 1/2 tsp. granulated garlic
- 1 sweet potato (large, around 1 to 1.25 pounds white)
- 2 Tbsp. olive oil (or other AIP fat of choice)
- 1 lb. ground beef (grass fed, 85/15, if possible; see note below if starting with frozen ground beef)
- 2 Tbsp. coconut aminos
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium95mg4% |
| Potassium450mg13% |
| Protein22g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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