Beef and Broccoli (AIP, Paleo, Whole30)

SWEET TREATS
7Ingredients
80Minutes
480Calories

Ingredients

US|METRIC
  • 32 ounces frozen broccoli
  • 5 tablespoons olive oil (or other AIP fat of choice)
  • 1/2 teaspoon granulated garlic
  • 1 sweet potato (large, around 1 to 1.25 pounds white)
  • 2 tablespoons olive oil (or other AIP fat of choice)
  • 1 pound ground beef (grass fed, 85/15, if possible; see note below if starting with frozen ground beef)
  • 2 tablespoons coconut aminos
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    NutritionView More

    480Calories
    Sodium4% DV95mg
    Fat63% DV41g
    Protein43% DV22g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories480Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium95mg4%
    Potassium450mg13%
    Protein22g43%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A90%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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