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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, diced)
- 2 cloves garlic (diced)
- 1 1/4 lb. ground beef (93% lean)
- 1 Tbsp. ground cumin
- 15 oz. black beans (rinsed and drained)
- 8 oz. mexicorn (drained)
- 15 oz. roasted tomatoes (fire-, drained)
- 1/2 cup salsa (any kind)
- 1 can green chilies
- 5 oz. corn tortilla chips (blue and, each - I used about 1/2 bag of each type)
- 8 oz. cheddar cheese (sliced)
- 8 oz. Mexican cheese (shredded)
- 1 cup cherry tomatoes (sliced)
- 1 avocado (large, sliced)
- sour cream (light - to serve)
- cilantro (to serve)
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1300Calories from Fat740 |
| % DAILY VALUE |
| Total Fat82g126% |
| Saturated Fat35g175% |
| Trans Fat1.5g |
| Cholesterol220mg73% |
| Sodium2150mg90% |
| Potassium1990mg57% |
| Protein69g |
| Calories from Fat740 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber17g68% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C180% |
| Calcium100% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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