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Beef and Barley Vegetable Soup
LOVELY LITTLE KITCHEN19Ingredients
4Hours
560Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 1/2 lb. chuck roast
- salt
- pepper
- 2 Tbsp. oil
- 1 cup chopped onion
- 2 cups carrots (peeled, chopped)
- salt
- pepper
- 7 cups water
- 2 cups chopped potatoes (peeled)
- 2 Tbsp. beef base (I use Better Than Bullion)
- 2 Tbsp. tomato paste
- 2 tsp. granulated sugar
- 2 bay leaves
- 1/2 tsp. dried thyme leaves
- 1/4 tsp. ground oregano
- 1/2 cup quick cooking barley
- 3/4 cup frozen peas
- 1/2 cup half and half
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium430mg18% |
| Potassium930mg27% |
| Protein35g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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