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12Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beef tenderloin (sliced into strips)
- 2 bunches asparagus (sliced, use top 2/3 part)
- 1 white onion (sliced)
- 2 tsp. minced ginger
- 3 Tbsp. oyster sauce
- 2 Tbsp. soy sauce
- 6 Tbsp. Chinese cooking wine
- 1 Tbsp. sesame oil
- 1 Tbsp. cornstarch
- ground black pepper (uncheckedfreshly)
- oil (uncheckedpeanut)
- sesame seeds (uncheckedtoasted, to garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol80mg27% |
Sodium890mg37% |
Potassium750mg21% |
Protein29g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A20% |
Vitamin C20% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Bryan Costin 7 years ago
I added mushrooms and green peppers and doubled the sauce, because everybody loves extra sauce. Delicious and easy.
Kassie Zimmer 8 years ago
Simple and delicious. For color I might add a couple of different veggies to the mix next time. Also...maybe water chestnuts for texture.