Beef and Asparagus Negimaki

MARTHA STEWART
8Ingredients
35Minutes
90Calories

Ingredients

US|METRIC
  • salt (for water)
  • 24 stalks asparagus (or 12 thick stalks sliced in half lengthwise)
  • 1/2 cup soy sauce
  • 1/4 cup sugar
  • 1 bunch scallions (greens only)
  • 1 1/2 pounds beef tenderloin
  • ground black pepper (Freshly, to taste)
  • ice water (for bath)
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    NutritionView More

    90Calories
    Sodium15% DV350mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol20mg7%
    Sodium350mg15%
    Potassium140mg4%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A4%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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