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Ingredients
US|METRIC
6 SERVINGS
- 6 bell peppers (tops removed and cored)
- 1 Tbsp. olive oil
- 1 tsp. minced garlic
- 1 lb. lean ground beef
- 1 onion (large, chopped)
- 14.5 oz. diced tomatoes
- 8 oz. tomato sauce
- 1 cup water
- 1 tsp. basil
- 1 tsp. cumin
- 1 Tbsp. chili powder
- salt
- pepper
- 15.5 oz. great northern beans (drained and rinsed)
- 4 cups kale (chopped)
- 1/2 cup sharp cheddar cheese
- Parmesan cheese
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium470mg20% |
| Potassium1240mg35% |
| Protein29g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C230% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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