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Beef & Bean Sprout Stir-fry
A THOUSAND COUNTRY ROADS11Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 lb. bean sprouts (washed, available at any Asian store or you can use 1 can, 14 oz bean sprouts)
- 2 Tbsp. olive oil
- 1 cup water
- 3 cloves garlic (minced)
- 1 onion (medium sized, minced)
- 1 tomato (medium sized, diced)
- 1 ginger (medium sized, sliced)
- 3 Tbsp. low sodium soy sauce
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium680mg28% |
| Potassium610mg17% |
| Protein24g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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