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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. beef short ribs (or soup bones and meat)
- 1 onion (quartered)
- 1 carrot (cut into large chunks)
- 2 rib celery (– or the tops from a bunch of celery, cut into large chunks)
- 1 bouquet garni
- 3 bay leaves
- 1 Tbsp. olive oil
- 16 oz. stewing beef (lean, or stir-frying or 2 cups of shredded beef, trimmed, from the stock beef)
- 4 carrots
- 2 onions
- 4 rib celery
- 1 rutabaga (medium)
- 2 potatoes
- 1/2 cabbage (a medium head of, about 3 cups)
- 1/2 cup small pasta (or egg noodles)
- 10 cups beef stock
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NutritionView More
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1680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1680Calories from Fat1130 |
% DAILY VALUE |
Total Fat126g194% |
Saturated Fat55g275% |
Trans Fat |
Cholesterol260mg87% |
Sodium1480mg62% |
Potassium3400mg97% |
Protein67g |
Calories from Fat1130 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber12g48% |
Sugars21g |
Vitamin A260% |
Vitamin C190% |
Calcium25% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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