Beef Tips and Rice

THE ANTHONY KITCHEN(1)
Desiree Martinez: "Turned out amazing, although the directions weren…" Read More
13Ingredients
105Minutes
980Calories

Ingredients

US|METRIC
  • 3 pounds boneless chuck roast
  • 3 tablespoons canola oil (separated)
  • 2 1/4 teaspoons kosher salt (separated)
  • 1 1/2 teaspoons black pepper (separated)
  • 1 teaspoon garlic powder
  • 2 3/4 cups low sodium beef broth (or unsalted, separated, do not use salted beef broth)
  • 1 yellow onion (finely chopped)
  • 1/4 cup all purpose flour
  • 1 1/2 teaspoons soy sauce
  • 1 1/2 teaspoons Worcestershire sauce
  • 1/2 teaspoon paprika
  • 1 bayleaf
  • 3 cups cooked white rice
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    980Calories
    Sodium87% DV2090mg
    Fat111% DV72g
    Protein133% DV68g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories980Calories from Fat650
    % DAILY VALUE
    Total Fat72g111%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol225mg75%
    Sodium2090mg87%
    Potassium1080mg31%
    Protein68g133%
    Calories from Fat650
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A4%
    Vitamin C4%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Desiree Martinez 2 months ago
    Turned out amazing, although the directions weren’t very precise. We will definitely make this meal again👍🏼

    PlanShop