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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. sirloin (tips, trimmed of any gristle)
- 1/3 cup all purpose flour
- 5 Tbsp. oil (divided)
- 1 yellow onion (large, chopped)
- 1 green bell pepper (chopped)
- 3 garlic cloves (minced)
- 4 cups water
- 1/4 cup soy sauce
- 1/4 cup worcestershire sauce
- 1 tsp. seasoning salt
- 1/2 tsp. black pepper
- 1/3 cup water
- 3 Tbsp. flour (all-purpose)
- minute rice (hot cooked)
- fresh parsley (Chopped)
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1250Calories from Fat890 |
| % DAILY VALUE |
| Total Fat99g152% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1280mg53% |
| Potassium1220mg35% |
| Protein61g |
| Calories from Fat890 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium8% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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