Beef Tips & Gravy

AN AFFAIR FROM THE HEART
13Ingredients
55Minutes
230Calories

Ingredients

US|METRIC
  • 2 pounds beef stew meat
  • 1/2 stick butter
  • 1 medium onion (chopped)
  • 8 ounces mushrooms (sliced, optional)
  • 2 cloves garlic
  • 1/2 cup flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 tablespoons oil
  • 32 ounces beef stock
  • 4 dashes Worcestershire sauce
  • 1 tablespoon ketchup
  • 2 teaspoons Kitchen Bouquet
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    NutritionView More

    230Calories
    Sodium25% DV600mg
    Fat26% DV17g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories230Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium600mg25%
    Potassium460mg13%
    Protein6g12%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.