Beef Tips & Gravy

BEEF LOVING TEXANS
12Ingredients
70Minutes
130Calories

Ingredients

US|METRIC
  • 2 pounds beef for stew
  • chuck roast
  • 3 tablespoons vegetable oil
  • 1 small onion (chopped)
  • 2 cups water
  • 1/4 cup worcestershire sauce
  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 3/4 ounce brown gravy mix
  • 1 cup water
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    NutritionView More

    130Calories
    Sodium62% DV1490mg
    Fat17% DV11g
    Protein2% DV1g
    Carbs3% DV8g
    Fiber0% DV0g
    Calories130Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium1490mg62%
    Potassium180mg5%
    Protein1g2%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A0%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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