Beef Teriyaki

SLIMMING EATS
12Ingredients
20Minutes
530Calories

Ingredients

US|METRIC
  • 400 grams beef (lean thin, strip, sliced into smaller pieces, or substitute with chicken or shrimp)
  • 1/4 cup soy sauce (or coconut aminos)
  • 1/3 cup water (80ml)
  • 1 tablespoon brown sugar (or honey, 2.5 syns)
  • 1 teaspoon sesame oil (2 syns)
  • 2 cloves garlic (crushed)
  • 1 teaspoon fresh ginger (grated)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground ginger
  • 2 spring onions (finely sliced)
  • sesame seeds (to garnish)
  • spray oil
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    NutritionView More

    530Calories
    Sodium81% DV1940mg
    Fat54% DV35g
    Protein82% DV42g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories530Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat13g65%
    Trans Fat2g
    Cholesterol135mg45%
    Sodium1940mg81%
    Potassium780mg22%
    Protein42g82%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A6%
    Vitamin C10%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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