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Beef Taquito Enchilada Casserole
TOGETHER AS FAMILY7Ingredients
60Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cooked rice
- 1 1/2 cups frozen corn
- 15 oz. black beans (drained and rinsed)
- 10 oz. enchilada sauce
- 1 packet taco seasoning
- 2 cups shredded cheese
- 20 oz. beef (frozen, taquitos)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat20g100% |
| Trans Fat1.5g |
| Cholesterol155mg52% |
| Sodium1470mg61% |
| Potassium890mg25% |
| Protein50g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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