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Patricia Austin: "the tamales were great. i would do it in two cook…" Read More
16Ingredients
3Hours
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef shoulder roast
- salt
- pepper
- 2 onions (peeled and sliced)
- 1 bulb garlic (cloves removed and peeled)
- 4 oz. chilies (dried New Mexico)
- 2 oz. Ancho chilies
- 2 oz. chilies (pasilla)
- 2 Tbsp. cumin seed (toasted)
- 1 Tbsp. salt
- 36 dried corn husks
- 4 cups masa (mix for tamales)
- 1 Tbsp. baking powder
- 2 tsp. salt
- 4 cups beef broth (reserved, warmed)
- 1 cup vegetable shortening
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat15g75% |
Trans Fat7g |
Cholesterol10mg3% |
Sodium4510mg188% |
Potassium1060mg30% |
Protein19g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate105g35% |
Dietary Fiber17g68% |
Sugars3g |
Vitamin A60% |
Vitamin C10% |
Calcium45% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Patricia Austin 6 years ago
the tamales were great. i would do it in two cooking though. that way you do other things while thw roast is cooking.