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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. lean ground beef
- 1 Vidalia onion (Sweet, chopped)
- olive oil (as needed)
- 2 cloves garlic (minced)
- 3 cups vegetable stock (depending on thickness preference)
- 1 cup corn kernels (Yellow)
- 4 oz. diced green chilies
- 1 can diced tomatoes (14.5 oz.)
- 1 can black beans (in Seasoned Sauce, (15 oz.)
- 1 can chili beans (or Pinto Beans, one 15 oz.)
- 1 Tbsp. lime juice
- 2 tsp. cumin
- 1 tsp. chili powder
- 1 tsp. smoked paprika
- fresh cilantro (roughly chopped)
- chives (cut small)
- radishes (sliced thin)
- red onion (minced)
- pickled jalapeños (or Fresh)
- lime wedges
- tortilla chips
- sour cream (optional)
- shredded cheese (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1310mg55% |
| Potassium820mg23% |
| Protein24g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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