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Ingredients
US|METRIC
4 SERVINGS
- 175 mL liquid (instant dashi)
- 150 mL soy sauce
- 50 mL mirin (/1¾fl oz)
- 2 Tbsp. groundnut oil
- 2 tsp. sesame oil
- 450 grams beef steak (fillet or well-trimmed rib-eye, thinly sliced, a little thicker than carpaccio)
- 1 1/2 Tbsp. sugar
- 12 button mushrooms (sliced)
- 4 mushrooms (brown cap, sliced)
- 100 grams enoki mushrooms (/3½oz, split into 4)
- 6 fresh shiitake mushrooms (remove stalks and cut in ½)
- 1/2 chinese cabbage (ideally Napa cabbage sliced 2.5cm/1in thick)
- 1 1/2 sticks celery (sliced on a diagonal 5mm/¼in thick)
- 175 grams firm tofu (block, cubed)
- 200 grams bamboo shoots (sliced, sliced, vacuumed-packed, alternatively used canned and drained bamboo shoots)
- 6 spring onions (cut into 2.5cm/1in pieces on a slant)
- cooked rice (to serve)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium2300mg96% |
Potassium910mg26% |
Protein15g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A10% |
Vitamin C15% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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