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Beef Strips in a Fat Free Mushroom and Red Pepper Sauce
HIJACKED BY TWINS10Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams lean steak (cut into strips)
- 1 onion (chopped)
- 1 red pepper (chopped)
- 15 grams dried porcini mushrooms
- 225 grams chestnut mushrooms
- 120 grams shitake mushrooms
- 120 grams oyster mushrooms (grey)
- 250 grams quark (with garlic and herbs)
- flat leaf parsley
- olive oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium230mg10% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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