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Ciera Webb: "Has great taste. I used chicken bouillon and fres…" Read More
13Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. top round steak (beef, or chuck steak)
- 2 Tbsp. peanut oil (or vegetable oil, divided)
- 1 onion (medium, sliced)
- 1 red pepper (sweet, cut into strips)
- 1 cup celery (sliced)
- 2 cups frozen broccoli
- 1 clove garlic (crushed)
- 1 Tbsp. fresh ginger (grated)
- 1 Tbsp. corn starch
- 1 cup beef bouilion (low sodium)
- 1 Tbsp. low sodium soy sauce
- freshly ground black pepper
- 1 cup rice (dry, uncooked)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol45mg15% |
Sodium420mg18% |
Potassium640mg18% |
Protein28g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A20% |
Vitamin C70% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ciera Webb 5 years ago
Has great taste. I used chicken bouillon and fresh broccoli and yellow, red and green peppers. I made double the amount of sauces to have a gray for the rice. Over all it was a simple meal