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11Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. beef stew meat
- 3 Tbsp. oil
- 2 large potatoes
- 5 large carrots
- 1 onion (large)
- 1 can green beans (with liquid)
- 2 cans diced tomatoes (with liquid)
- salt
- pepper
- 2 Tbsp. cornstarch
- 1/3 cup cold water
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1280mg37% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A270% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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