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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless beef chuck (cut into 1-inch cubes)
- 1 Tbsp. essence (Emeril's Original)
- 1/2 cup all purpose flour
- 1/2 cup vegetable oil
- 2 cups yellow onions (chopped)
- 2 carrots (peeled and cut into 1-inch pieces)
- 1/2 turnip (chopped)
- 3/4 tsp. salt
- 1/2 tsp. ground black pepper
- 1 Tbsp. chopped garlic
- 2 Tbsp. tomato paste
- 2 bay leaves
- 2 sprigs fresh thyme
- 1 cup plum tomatoes (seeded and roughly chopped)
- 8 oz. button mushrooms (wiped clean and quartered)
- 2 cups dry red wine
- 3 cups beef stock (reduced)
- 1 lb. baking potatoes (like russets, peeled and cut into 1-inch cubes)
- 1 cup green peas
- 1/4 cup fresh parsley (chopped)
- fresh chives (garnish, optional)
- chives (Chopped, garnish, optional)
- grits (Cheesy Fried)
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1300Calories from Fat620 |
% DAILY VALUE |
Total Fat69g106% |
Saturated Fat18g90% |
Trans Fat1g |
Cholesterol150mg50% |
Sodium1070mg45% |
Potassium2440mg70% |
Protein61g |
Calories from Fat620 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber12g48% |
Sugars15g |
Vitamin A140% |
Vitamin C100% |
Calcium20% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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