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Ingredients
US|METRIC
7 SERVINGS
- 3 lb. boneless beef chuck roast
- 3 lb. stew meat
- salt
- pepper
- 3 Tbsp. vegetable oil
- 2 onions (minced)
- 1 Tbsp. tomato paste
- 2 garlic cloves (minced)
- 3 Tbsp. all purpose flour
- 1 cup dry red wine
- 2 cups low sodium chicken broth
- 1 Tbsp. fresh thyme (minced, or 1 teaspoon dried)
- 2 bay leaves
- 1 1/2 lb. yukon gold potatoes (washed and cut into 1 2/2 inch chunks)
- 4 carrots (peeled and sliced into 1/2 inch pieces)
- 1 cup frozen peas
- 1/2 cup frozen corn
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1260Calories from Fat790 |
% DAILY VALUE |
Total Fat88g135% |
Saturated Fat33g165% |
Trans Fat0g |
Cholesterol270mg90% |
Sodium440mg18% |
Potassium1840mg53% |
Protein77g |
Calories from Fat790 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A130% |
Vitamin C35% |
Calcium10% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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