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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beef steak
- mustard (Paste 1 tbsp)
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 1 tsp. garlic paste
- 1 Tbsp. worcestershire sauce
- 4 Tbsp. lemon juice
- 2 Tbsp. oil
- 50 grams butter
- 1 Tbsp. flour
- 1 1/2 cups milk
- 1/2 tsp. black pepper
- 1/2 tsp. oregano
- 1/2 tsp. salt
- 1 cup mushroom
- 1 Tbsp. Parmesan cheese
- 1 Tbsp. lemon juice
- vegetables (Boiled Mix, as required)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium850mg35% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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