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Ingredients
US|METRIC
5 SERVINGS
- 800 grams beef shin (Quality Mark, bone in, or use stewing steak or gravy beef)
- 2 Tbsp. butter
- 1 onion (large, finely chopped)
- 3 cloves garlic (crushed)
- 2 sticks celery (finely chopped)
- 2 carrots (finely chopped)
- 2 Tbsp. fresh oregano leaves (chopped, or use 2 teaspoons dried)
- 3 Tbsp. tomato paste
- 2 anchovy fillets (chopped)
- 1 cup red wine (or use extra stock)
- 2 cups beef stock (reduced salt, I prefer the fresh stock in plastic pouches)
- 1 bay leaf
- pappardelle (Cooked, or just cut fresh lasagne sheets into 3cm strips and bingo, you have pappardelle!)
- Parmesan (Fresh, grated)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium370mg15% |
| Potassium500mg14% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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