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Ingredients
US|METRIC
1 SERVINGS
- 500 grams beef mince (you can use chicken)
- 1/2 cup chana dal (soaked for at least 1 hour in water then drain water)
- 2 Tbsp. ginger paste
- 1 Tbsp. garlic paste
- 1 tsp. Garam Masala
- 1/2 tsp. mango powder
- 1 tsp. salt (salt to taste)
- 10 chillies (round red dry)
- 2 Tbsp. oil
- 1 1/2 cups water
- 2 Tbsp. cornflour
- 1 egg
- oil (to shallow fry the kababs)
- 1 egg (beaten for frying the kabab)
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NutritionView More
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2120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2120Calories from Fat1260 |
| % DAILY VALUE |
| Total Fat140g215% |
| Saturated Fat38g190% |
| Trans Fat5g |
| Cholesterol765mg255% |
| Sodium3130mg130% |
| Potassium2980mg85% |
| Protein131g |
| Calories from Fat1260 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber21g84% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium30% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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