Beef Rice Bowl (肥牛饭) Recipe | Yummly

Beef Rice Bowl (肥牛饭)

OMNIVORE'S COOKBOOK
13Ingredients
60Minutes
550Calories
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Ingredients

US|METRIC
  • 400 grams beef short ribs (or sirloin, or tenderloin, thinly sliced, *see footnote 1)
  • 2 tablespoons light soy sauce (*see footnote 2)
  • 1 tablespoon sake (Japanese)
  • 1 tablespoon oyster sauce
  • 1 tablespoon miso
  • 1/2 tablespoon sugar
  • 1/8 teaspoon black pepper (powder)
  • 1 tablespoon peanut oil (or vegetable oil)
  • 1/2 onion (sliced)
  • 2 cups chicken stock
  • 1/2 broccoli (or cauliflower, separated and cut to bite size)
  • 2 small carrot (sliced)
  • rice (steamed)
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    NutritionView More

    550Calories
    Sodium42% DV1000mg
    Fat63% DV41g
    Protein43% DV22g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories550Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol80mg27%
    Sodium1000mg42%
    Potassium730mg21%
    Protein22g43%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A90%
    Vitamin C120%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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