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Beef Ragu and Spaghetti Squash
SABRINA'S ORGANIZING10Ingredients
44Minutes
170Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup spinach (or green blends)
- 1 Tbsp. olive oil
- 1/8 tsp. red pepper flakes (if desired, optional)
- 2 garlic cloves
- 1 lb. ground beef
- 1 tsp. basil
- 1 tsp. parsley
- 1 can diced tomatoes
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium160mg7% |
| Potassium300mg9% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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