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10Ingredients
35Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. extra lean ground beef (96/4)
- 10 oz. whole wheat orzo
- 1 onion (large, finely chopped)
- 4 cloves garlic (minced)
- 1 tsp. ground cinnamon
- 2 tsp. dried oregano
- 26 oz. crushed tomatoes
- 1/3 cup feta cheese (reduced fat, crumbled)
- pepper
- salt
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium390mg16% |
| Potassium430mg12% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Thompson 4 years ago
So easy! Our "go-to" comfort meal when making anything else seems like too much work has always been spaghetti sauce. This is just as easy and a nice replacement!